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Yoga Stories
The more I learn about yoga and the more I practice it, the more respect I have for the art of sequencing yoga poses. A Baptiste-style class always follows the same general sequencing, and its flow is very intentional. So here, I share a bit about my yoga journey told through a set of asanas/poses that make up that sequence, beginning in Child’s Pose and ending in Savasana (final resting pose).
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