Our yoga together will guide and sustain you on a journey of awakening, exploration and healing. It will bring you face to face with your feelings and sensations, and give you tools to stay right there. It will allow you to explore what you stand for, what you are passionate about, and what might be holding you back. 


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This practice will provide a gateway for you to walk through intentionally - sometimes prioritizing strength and rigor, and other times ease and delight. I so look forward to accompanying you on the journey!